Forced Menopause and Sudden Symptoms Cancer treatments like chemotherapy, radiation, and hormone therapies can abruptly trigger menopause, particularly in younger women, due to their impact on ovarian function. Known within the cancer community as...
What is CBT? Cognitive Behavioural Therapy (CBT) is a form of talking therapy that focuses on identifying and changing negative thought patterns and behaviours. It is commonly used to treat various mental health conditions, but it has also been shown to be effective...